Pragmatic Review to Contemplate the Subtleties of Exercise to Combat Depression
Depression is a major health burden associated with poor quality of life and impaired functioning. Depression is a leading cause of disability worldwide and is associated with profound economic costs. Depression is usually treated with antidepressant medications and psychological therapy or a combination of both. Exercise can be considered as a treatment option for the management of depression. The aim of this study is to investigate the effect of exercise in the prevention of depression. It is a common psychological disorder, affecting about 121 million people worldwide.
How to cite this article:
Firdaus S, Zafar T, Anwar AI, Khan AA, Anjum R. Pragmatic Review to Contemplate the Subtleties of Exercise to Combat Depression. J Integ Comm Health. 2021;10(1):31-34.