Effect of Sedentary Lifestyle on Obesity
Abstract
One of the biggest health hazards is a sedentary or inactive lifestyle. Sedentary behaviour entails spending too much time sitting or lying down without activity. Vital practices for good health are physical activity and regular exercise. However, many people do not exercise regularly. “All causes of death raised by Sedentary lifestyles, the risk of CVD, diabetes mellitus, and obesity doubled due to sedentary lifestyle and chances of colon cancer increase, development of high blood pressure, progression of osteoporosis, occurrence of lipid disorders, depression, and anxiety are also caused due to sedentary lifestyle. Sedentary behaviour is becoming a major public health concern according to the WHO. Despite being connected to a variety of chronic health disorders; sedentary lifestyles appear to be becoming more prevalent in many countries. The health concerns connected with a sedentary lifestyle are being confirmed by recent study.
How to cite this article:
Nomani AN, Fatma B, Anjum R, Firdaus S, Sariq M. Effect of Sedentary Lifestyle on Obesity. J Integ Comm Health. 2021;10(2):12-17.
References
Nadkarni KM. Indian Materia Medica. New Delhi: Srishti Book Distributors; 2009.
WHO. Obesity: preventing and managing the global epidemic, report of WHO consultation on obesity. Technical Report Series No. 894. WHO, Geneva, Switzerland; 2000.
National Family Health Survey (Nfhs-3). National Fact Sheet. India (Provisional Data). International Institute for Population Sciences, Mumbai: Ministry of Health and Family Welfare. GOI, 2005-2006.
Golwalla AF, Golwalla SA. Medicine for students. 21st ed. Mumbai; 2004.
Prray Sa, Bhat J, Iqbal SMF, Ahmad G, Jahan N, Rahman M. Concept of obesity (Samane Mufrat) and its consequences in Greeko-Arab medicine: a review. Int Pharma Sciencia. 2012;2(1).
Park K. Park’s textbook of preventive and social medicine. 22nd ed. Jabalpur: Banarsidas Bhanot; 2013.
Bowman SA. Television-viewing characteristics of adults: correlations to eating practices and overweight and health status. Prev Chronic Dis. 2006 Apr;3(2):A38. [PubMed] [Google Scholar]
Carriquiry AL. Estimation of usual intake distributions of nutrients and foods. J Nutr. 2003 Feb;133(2):601S-8S. [PubMed] [Google Scholar]
Withrow D, Alter DA. The economic burden of obesity worldwide: a systematic review of the direct costs of obesity. Obes Rev. 2011 Feb;12(2):131-41. [PubMed] [Google Scholar]
Hamilton MT, Hamilton DG, Zderic TW. Exercise physiology versus inactivity physiology: an essential concept for understanding lipoprotein lipase regulation. Exerc Sport Sci Rev. 2004 Oct;32(4):161-6. [PubMed] [Google Scholar]
Ibn Sina Shaikhur Rais. Al Qanoon (Urdu Translation by Kantoori Gh). New Delhi: Idara Kitabush Shifa; 2007.
Alam MT, Hasan I, Perveen A, Nazamuddin M, Perveen S. Obesity (Samane Mufrat): down through the history. Int J Curr Microbiol App Sci. 2013;2:173-8.
Quamri Abul Mansoor Hasan Bin Nooh. Ghina Muna (Urdu Translation by Ccrum). New Delhi: Ccrum; 2008.
Kirmani Burhanuddin Nafis Bin Auz. Kulliyate Nafisi (Urdu Translation by Kabeeruddin MA). New Delhi: Idara Kitabush Shifa; 1954. 1 p.
Khan A. Rumooz-E-Azam. New Delhi: Ccrum; 2006. 2 p.
Razi Z. Kitabu-Ul-Hawi. New Delhi: Central Council for Research in Unani Medicine; 1999. 6 p.
Jurjani Sharfuddin Ismail JS. Zakhira Khwarzam Shahi (Urdu Translation by Khan Hadi Hasan). New Delhi: Idara Kitabush Shifa; 2010. 6 p.
Baghdadi Abul Hasan Ali Ibn Hubal. Kitabul Mukhtarat Fit Tib (Urdu Translation by Ccrum). New Delhi: Ccrum; 2007. 4 p.
Jilani Ghulam J, Makhzanul Ilaj. New Delhi: Idara Kitabush Shifa; 2005. 1 p.
Mazhar HS. The general principles of Avicenna’s Cannon of Medicine. New Delhi: Idara Kitabush Shifa; 2007. 1 p.
Ishtiaq A. An introduction to Alumoore Al Tabiya. 1st ed. New Delhi: Saini Printer; 1980.
Majoosi Ia. Kamilul Sanat (Urdu Translation by Gulam Hussain Kantoori). New Delhi: Idare Kitabul Shifa; 2010.
Kloss J. Back to Eden: classic guide to herbal medicine, natural food and home remedies since 1939. New Delhi: Sri Satguru Publication, Indian Books Centre; 1999. p. 640-6.
Arzani Akbar, Ynm. Tibbe Akbar Urdu Translation by Hakeem Husain M. New Delhi: Idara Kitabush Shifa; 2010.
Kauser C. Moojazul Qanoon. New Delhi: Qaumi Council Barae Frogh Urdu Zabaan; 1998.
Kabeeruddin M, Ynm. Makhzanul Mufradat. New Delhi: Ejaz Publication House.
Hakeem MA. Bustanul Mufardat. New Delhi: Idarae Kitabul Shifa; 2002.
Ghani N, Ynm. Khazainul Advia. New Delhi: Idarae Kitabul Shifa; 1983.
Ali S. Unani Advia Mufrada. Qaumi Council Baraye Farogh Urdu Zaban, New Delhi; 1979.
Rushd I. Kitabul Kulliyat (Urdu Translation). 2nd ed. New Delhi: Ccrum, Ministry of Health and Family Welfare; 1987.
